When it comes to natural skincare remedies, few ingredients boast the wide-ranging benefits of licorice root, also known as Mulethi in Ayurveda. This humble herb, derived from the root of Glycyrrhiza glabra, has been used for centuries in traditional medicine systems for its soothing, brightening, and healing properties. In recent years, licorice has gained traction in modern skincare for its impressive ability to tackle common skin issues like hyperpigmentation, inflammation, and premature aging.
Let’s explore the top 5 Skin benefits of Licorice (Mulethi Root) and why it deserves a permanent spot in your beauty routine.
One of the standout benefits of licorice root is its ability to brighten skin and fade pigmentation. It contains a powerful compound called glabridin, which inhibits the enzyme responsible for melanin production. This helps in reducing:
Dark spots
Acne scars
Sun spots
Uneven skin tone
By regularly incorporating licorice-infused products into your skincare routine, you can achieve a more luminous and even complexion without the harsh effects of chemical lighteners.
Licorice is renowned for its anti-inflammatory properties, making it a go-to ingredient for calming irritated and sensitive skin. It contains glycyrrhizin, which helps soothe:
Redness from rosacea
Swelling from acne
Itchy, inflamed skin conditions like eczema or psoriasis
Its cooling, calming effects provide instant relief, especially when your skin feels irritated or stressed.
While not a replacement for sunscreen, licorice does offer mild UV protection and can be a supportive ingredient in preventing sun damage. The antioxidants in licorice help combat free radicals produced by sun exposure, which contribute to:
Skin aging
Wrinkles
Hyperpigmentation
Some studies suggest that topical licorice extracts can reduce the intensity of UV-induced skin damage, making it an excellent addition to your daily skincare routine.
Licorice has antibacterial and antimicrobial properties that can help prevent and reduce acne breakouts. It works by:
Controlling oil production
Inhibiting the growth of acne-causing bacteria
Reducing post-acne marks
Its natural astringent qualities also help tighten pores and balance oily skin, making it an effective remedy for those struggling with persistent acne.
Thanks to its rich antioxidant profile, licorice helps fight oxidative stress, which is one of the key contributors to premature aging. By neutralizing free radicals, it can help:
Prevent fine lines and wrinkles
Improve skin elasticity
Maintain youthful, firm skin
Regular use of licorice-based products can delay visible signs of aging and support the skin’s natural renewal process.
Licorice can be used in various forms:
Face masks and creams with licorice extract
DIY pastes made from licorice powder and rose water
Serums enriched with glabridin
Licorice-infused oils or toners
Always do a patch test before using any new ingredient, especially if you have sensitive skin.
Licorice (Mulethi Root) is truly a multitasking marvel for skin health. Whether you're battling pigmentation, breakouts, or early signs of aging, licorice offers a gentle yet effective solution. Its versatility, safety, and time-tested effectiveness make it a must-have natural remedy in every skincare enthusiast’s toolkit.
By incorporating licorice into your daily routine, you're not just following an ancient beauty tradition — you're giving your skin a powerful, plant-based boost toward clarity, calmness, and radiance.