Yo-Yo Test Cricket: A True Fitness Benchmark

  • July 31, 2025 10:20 PM PDT

    The yo-yo test cricket standard has become essential for selecting modern cricketers. It evaluates a player's aerobic endurance and recovery skills under pressure. Teams like India rely heavily on yo-yo test scores to determine squad fitness. This test reflects not just stamina but commitment to the game. Players failing to clear this test may lose their place, regardless of talent.